What to expect:
  • Learn movement sequences that incorporate dance, fitness and aerobic movement
  • Perform the sequences as a whole group or in smaller groups
  • No pressure of team sports
  • Students can work at their own pace or level
  • For all ages, fitness levels and movement abilities
  • Class difficulty level is modified to suit the participants

Duration: 60min classes. Shorter sessions for multi-activity bookings, eg. Fun Day

Space required: Indoor hall, community room or large classroom with furniture removed

Group size: Up to 30. Larger groups will require 2 FunFit teachers

Ages: Kinder to Year 12

What to wear: Comfortable clothing and runners

What to bring: A water bottle and enthusiasm!

Cost: From $205

All classes are run by qualified instructors who hold a current Working With Children check. FunFit have Public Liability insurance.

Download Links to the Victorian Curriculum
Our fitness classes develop the following fundamental areas:
  • cardiovascular fitness
  • muscular endurance and strength
  • flexibilty
  • coordination
  • agility
  • balance
  • core stability
  • motor skills
  • confidence
  • teamwork
  • body awareness
  • creativity and expression

Zumba

  • High-energy dance/ aerobic workout
  • Based on world dance grooves, eg. salsa, reggaeton
  • Learn short dance sequences performed to music
  • Great cardiovascular workout!

You won’t even realise how fit you’re getting as you have fun shaking it to the beat!

ZUMBA TIME!

Aerobics

  • High energy and a great cardiovascular workout!
  • Learn basic footwork such as step touch and grapevine
  • Learn different arm movements to perform with the footwork
  • Steps are combined to form a short aerobics routine
  • Perform as a large group and in separate groups, performing for each other.

We can also choreograph your school Sport Aerobics routines!

WORK.IT.OUT!

Pilates

  • Helps to create a balance in the body
  • Develops core stability
  • Exercises are derived from callisthenics, ballet and yoga
  • Involves a focus on breathing and abdominal control
  • Improves posture and prevents injury
  • Recommended for ages 12+.

WORK THAT CORE

Active Bodies, Healthy Lifestyle

We believe it is important to increase the awareness of a healthy body and active lifestyle at the grassroots level and allow students to express themselves creatively through discovering new individual activities that work for them.

About Us